Courtesy of Young Living Essential oils are potent gifts from nature that can often be more powerful than expected. In order to prevent misuse of these precious oils and ensure their maximum benefit, Young Living Founder and CEO D. Gary Young, working with Director of Global Education and Health Sciences Dr. Lindsey Elmore and other… read more
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Simplicity and wellness – These are words that, for some people, may not be even comfortable to express in the same breath. Yet, time after time in my Reiki practice I hear the aches and pains, and worries and distress described to me as targets for elimination. The elbows, knees and shoulders scream for attention…. read more
A crystal grid is a group of crystals arranged in a pattern, made with specific intentions, such as healing, better sleep, achieving goals, protection, etc. Patterns in nature model the grid patterns for us: If you missed our crystal grid workshop, you can still… read more
According to the book by Robert Becker, The Body Electric, much can be learned by the health of a person based on that person’s frequency or vibration. The normal, healthy body vibrates at a frequency of about 72-75 Hz. Stress, poor diet and toxins can actually lower your frequency. It makes sense that we can… read more
When your computer is running slowly or you install a new program, it has to reboot in order to get back to functioning properly. Is there also a reboot for you and your health? Of course! Your brain remembers what it feels like to move with ease and flexibility, sleep, breathe deeply and feel happy…. read more
I have been using essential oils for many years with my clients and for personal use. Since I knew many people who sold essential oils, I never felt the need to seek out my own supply. However, something recently grabbed my attention. Good quality essential oils did indeed have a profound and often immediate desired… read more
