The red rocks of Sedona, Arizona stand as beacons in the high desert, emanating their calm stature as storehouses of power for the ones who seek them. Though I enjoy hiking “up”, I felt it was much more important for me on this visit to stay grounded. Thus, on a recent visit to Bell Rock… read more
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Posts in Category: Embodied Spirt Online Course
Athleticism – is it more about physical performance or mental acuity? I never thought of myself as an athlete. Physically I seemed to lack the coordination and strength expected in my school’s program as I was growing up. I may have developed a skewed sense of what it really means to be an athlete. You see,… read more
This morning I awoke at my usual time, sometime around 6:30 a.m., and chose to laze around in a sleepy state for a while. I wasn’t in a hurry to get up today because my husband’s schedule was a little different . . . just for today. He let me know that he’d walk Gracie… read more
Last week as I chose a crystal to accompany me on my meditation, I let go of any preconceived ideas about which crystal to choose and for which purpose. My only intention, honestly, was to have a friend along to be present with me while I connected to the divine. Oh, yes, sometimes I choose a… read more
