Your Resource for Personal Growth and Healing Naturally
Rosemary Levesque
Losing Weight is Now Easier If you're like me, you've had your struggles with weight throughout the years. I was a chubby child, even though I loved dance and ballet. That alone helped me to learn posture and poise, and more than a little about how to feel good in my body. But it wasn't enough to get ahead of the challenges that followed me the rest of my life.
Rosemary Levesque
Your Unlimited Mindset Lately I've been exploring the idea of fixed and growth mindsets (Mindset; How we can Learn to Fulfill Our Potential by Carol Dweck) through her CD set I obtained from the library. I accepted a challenge from my friend for personal growth in the New Year, and discovered this interesting resource that caught my attention. It wasn't so much about fulfilling my potential. It felt more about
Rosemary Levesque
The Power of Energy Healing "Inhale, exhale," I said to myself, just barely awake in my sleepy theta mode in the wee hours of the morning. I felt consciously aware of breathing for two people. It wasn't until a few hours later that I received a call nobody wants, to learn that my dear friend and mentor had passed away earlier in the morning. Laden with grief, I knew that
Rosemary Levesque
What You Didn't Know About Prevention Can Save Your Life Prevention, at the heart of true healing, means you act before symptoms appear to give your body the best chance to keep and restore balance and vitality. Prevention is more about choosing whole, nutritious foods, detoxification, movement, and stress reduction. But what happens when the burdens—heavy metals, parasites, mold—interfere with your wellbeing? You might not be aware of these beasts
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