Rosemary Levesque

What Your Feet May Be Telling You About Circulation, Mobility, Balance, and Healthy Aging About 30 years ago, my health wasn't that great. Oh, I thought I was "fine", but I wasn't. I was a baby when it came to natural healing. My kids were young, and, though I was a stay-at-home mom (retired from teaching Biology), I closely followed medical advice when infections and other challenges arose. That might

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Rosemary Levesque

Facial Renewal Begins with Touch, Sound, and Intention Your beautiful face carries more than expression. It carries tension from thinking, squinting, concentrating, clenching, grieving, smiling, speaking, and responding to life. It carries the imprint of stress in the jaw, the brow, the temples, the eyes, and the tiny muscles that work all day without much appreciation. That’s why a facial renewal practice can become so much more than skin care.

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Rosemary Levesque

Why Your Dog Is Still Itchy (Even After Changing Food) It makes sense that most people start by changing food when their pets are faced with allergies. It’s the most obvious place to look when a dog is scratching, licking, or dealing with skin issues that don’t go away. You switch brands and try grain-free and maybe raw food. Your vet may recommend something limited ingredient, or prescriptive that feels

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Rosemary Levesque

Losing Weight is Now Easier If you're like me, you've had your struggles with weight throughout the years. I was a chubby child, even though I loved dance and ballet. That alone helped me to learn posture and poise, and more than a little about how to feel good in my body. But it wasn't enough to get ahead of the challenges that followed me the rest of my life.

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Rosemary Levesque

Your Unlimited Mindset Lately I've been exploring the idea of fixed and growth mindsets (Mindset; How we can Learn to Fulfill Our Potential by Carol Dweck) through her CD set I obtained from the library. I accepted a challenge from my friend for personal growth in the New Year, and discovered this interesting resource that caught my attention. It wasn't so much about fulfilling my potential. It felt more about

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