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Becoming a Spiritual Athlete

Athleticism – is it more about physical performance or mental acuity?

I never thought of myself as an athlete. Physically I seemed to lack the coordination and strength expected in my school’s program as I was growing up. I may have developed a skewed sense of what it really means to be an athlete. You see, the idea back then was all about physical fitness. President Kennedy’s program to firm up the soft (overweight and unfit) American reached my school, and my uninspired, nerdy image of myself. To me, physical fitness the way the school wanted me to become fit seemed overbearing, hard, regimented (military perhaps?) and not fun.

Today’s athletes know that physical performance is only part of becoming skilled at sports. There’s a spiritual and mental component that makes a great athlete. However, if you’re like me – maybe not so physically adept – you still hone your skills as a Spiritual Athlete.

Yes, I never considered myself an athlete. Somehow those physical skill-related genes missed me. The anxiety I felt for nearly every physical education class in elementary and middle school still haunts me. Well, not really. But I remember how I felt when we had to run, climb ropes, vault, and perform feats of strength and coordination. That wasn’t me. My physical skills were developed through the grace of ballet and dance. I also experienced great joy in riding my bike throughout the country back roads, generally undeveloped and serene with branches of maple and oak arching overhead.

Before I bought my own bike, I used my brother’s old red Schwinn. It was way too big for me and had that high cross bar that boys’ bikes had. It was the bike on which I took my first downhill adventure, when my feet barely reached the pedals. Tilting the bike sideways so I could get on, I straddled the bike tenuously. With one brother at my side keeping me steady, and another behind me pushing, I gained momentum and flew down the long, steep road beside our house. Narrow wheels and low handlebars didn’t provide much comfort, but I didn’t seem to mind – even as I crashed into someone’s yard at the bottom of the hill. I could do fast and straight, but not turns or braking yet. My deep dive into biking was thrilling and scary. I’ll never forget those memories. Though the hill was steep for a little kid with no traditional athletic skills, I can now see it was the perfect experience to launch me at the time.

I recalled these experiences recently when working with a client. Spirituality and athleticism have similarities. Anyone (and everyone) has an innate spiritual connection as well as abilities to move and use the physical body. The quality or depth of either one depends on insight, practice, alignment to your goals, and Grace – the acceptance and refinement of knowledge, virtues, and passion that results in effortless Being. I realized that my first attempts at riding the bike were clumsy at best. I could have given up, or even worse – I could have made my progress conditional on waiting for the “right” bike to come my way. However, the joy of riding outweighed any hesitations and I soon became more adept at turns, braking, and maneuvering (even without “holding on”).

As a spiritual athlete (a.k.a. Lightworker) you’ll be able to do the same. Though you might feel like you’re crashing at first, you’ll become proficient at finding your way through life, practicing skills of discernment, meditation, grounding, and receiving. You’ll have spirit working with you – one at your side to guide you and another for that gentle push to get you off to a good start.

You may tell yourself that the time isn’t right, you have too many obligations, not enough money, or don’t feel strong enough – whatever the reason – waiting for the perfect circumstances doesn’t usually happen. Spiritual growth can be uncomfortable – like when I crashed on my first trip down the hill. Waiting presents its own problems, too. Spiritually speaking, your guides are always beside you, tapping you on the shoulder and giving gentle nudges to help you grow into your greatness. Ignoring guidance could result in harsher physical consequences to get your attention. (That’s another story).

Starting with something that feels “way too big” has its merits. Bigger means you have something to grow into. You’ll have opportunities to discover what you enjoy most, where you want to go, and what you want to do. The first step always feels more difficult than the last. Making the connection, however, feels good – like when a baseball bat connects exactly right with the speed and contact with the ball. The faster I rode my bike, the more balance I had – that’s momentum. Spirituality is like that. The more you practice and integrate spiritual skills into your life, the easier it will become. I call it Effortless Spiritual Awareness.

Becoming a spiritual athlete can help you with every life skill.

You’ll be able to:

  • Make decisions more easily
  • Trust yourself
  • Feel better, stronger, and healthier
  • Develop your creativity
  • Open your heart to giving and receiving love
  • Grant forgiveness
  • Speak your truth
  • Gain insight and sensitivity
  • Connect with Ease and Grace to spirit

As a gift to get you started, I’d like to offer a simple tool – the Chakra Balance Assessment and Integration Tool. It’s free, and it’s a baby step that could give you that gentle nudge toward your life’s purpose. Just fill in the form and I’ll send it to you. Later, when you’re ready for the next step, I’ll be here by your side to help you learn how to become a spiritual athlete. Additional online courses are available now. Have a look at the online courses now available and coming soon for Lightworkers and empaths like yourself..

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Chakra Balance Tool

What’s the first thing you do if you begin to lose your balance?

I never liked the feeling of falling, crashing to the sidewalk and experiencing the crunch of bones, joints, and, well, my sense of self. I know you understand what I mean. The truth is, we have too much experience with being off-balance – not just in the physical way of falling, but the emotional and spiritual way, too. Life happens. People (and animals) get sick. Friends move. Jobs change. Crises occur. That’s all part of the journey. But if you’re feeling off-balance for long, you might tend to stay that way. (I see it all too often!)

Hold on. Brace yourself. Prepare for the worst. In that split second before the fall, you reach out, trying to grasp something to support you. If you’re lucky, it works and you avoid the consequences. If you lose your balance and find yourself sitting on an icy sidewalk (as I did a few years ago), you hold on, brace yourself, and reach out for a hand up. What you do next really matters.

I’m the type of person who grabs onto lessons at every opportunity. Though after my second fall (yes, I fell twice in the same spot) I took extra precautions to make sure I wouldn’t fall again. I changed the type of shoes I was wearing to have extra traction, and walked on the other side of the street to avoid icy spots. However, I was sore and really put a lot of effort into self-care with massage and acupuncture, as well as yoga and stretching.

I had the nagging questions of WHY I fell, why it happened in the same place, and what was I supposed to be doing in my life. The fall came as a message from the universe, I felt, that somehow I needed to pay attention to being more balanced – in every way! If you think like that, too, and if a fall isn’t just a fall, then take the opportunity to go a little deeper.

The Chakra Balance Tool

chakra balance tool downloadChakras are energy centers in the body that move and spin. These energy centers are a direct expression of your soul as they manifest into physical form. If you’re feeling weak, injured, upset, stuck, or otherwise deficient in some way, it could be because you’re either blocking energy or leaking energy. Both blocking and leaking energy are often regulated, at least in part, by emotions, events, and perceptions. These topics can fill books. To make it easy, I’ll just skip to the solution.

The Chakra Balance Tool is designed to give you the power to heal yourself. You don’t have to be attuned to Reiki to use the tool and do the exercise, however, using Reiki amplifies the process. If you’re on my list already, you have a direct link to the tool in my newsletter. If not, just subscribe and I’ll be happy to send it to you.

 

Learn the Benefits of Sound Healing with Tuning Forks

We’re surrounded by sound, and yet, how much of the sound we hear and feel are actually beneficial and, well, HEALING? If you’re plugged in, what are you really plugged into? Chaos and disharmony in the form of sound waves have an effect on the body that interferes with growth, healing, and regeneration of healthy cells and tissues. How do we know which sounds are  disharmonious and which sounds benefit us? In addition, how do sounds HEAL? As a practitioner working with energy healing modalities, becoming attuned to healing frequencies can enhance and accelerate healing for you as well as your clients.

Healing Sounds

My favorite healing frequencies, the solfeggio 6-tone scale, show a mathematical relationship – an expression of harmony with which all living things resonate. Sound is measured in Hertz (Hz). In the table below, see if you can discover the numerical relationships between each of the solfeggio frequencies.

396 Hz – Liberating Guilt and Fear

417 Hz – Undoing Situations and Facilitating Change

528 Hz – Transformation and Miracles (DNA Repair)

639 Hz – Connecting/Relationships

741 Hz – Expression/Solutions

852 Hz – Returning to Spiritual Order

These harmonious frequencies can actually be seen (sound becomes visible) when various substances exposed to these sounds vibrate. The small crystals of salt or sugar, for example, begin to move and form patterns on a flat surface. Dr. Hans Jenny showed in a process he  called cymatics that pure tone vibrations create these beautiful patterns, not only in the lab, but also in nature. We see these patterns everywhere; the arrangement of petals in a flower, waves washing up on shore, the formation of coral reefs in response to whale songs, and many more. Chaotic or non-pure tone sounds elicit no patterns.

We can then relate the reformation of broken bones, the development of muscle tissue, and even the structure of DNA to the possibility that certain sounds heal. Though there’s much more to include in this short article about solfeggio frequencies, cymatics, and healing, I’d like to now suggest that experience is the best teacher. Yet, as we continue to be “plugged in” to electronic devices, we find ourselves not in-tune with the healing sounds of nature. Here’s where we, as healers and practitioners, can make a huge difference for not only ourselves but also for our clients. Bring on the tuning forks!

What are the Benefits of Using Tuning Forks as a Practice?

The Natural Therapies Certification Board offers accreditation for many healing modalities, including sound healing. As a stand-alone healing modality, a practitioner has the option to pursue training as a Vibrational Sound Practitioner with continuing education as a Vibrational Sound Teacher. In some states, CEUs may be accepted in the field of sound healing to apply toward re-licensing of other modalities such as body work. (Check with your licensing board for more information on what they accept for CEUs). Of course there are many benefits beyond certification. Here are a few:

  • Single-tone harmonious frequencies enhance the effectiveness of other healing modalities
  • Effortlessly integrate sound with Reiki, massage, hypnosis, etc.
  • Use as a stand-alone healing modality with superior effectiveness and client results
  • Increases uniqueness in your field
  • Helps raise your personal vibrational levels
  • Helps healing in your own etheric field
  • Helps create a sacred space
  • Supports energetic hygiene
  • Helps balance your inner vortex
  • Releases unseen blocks in the body
  • Heightens intuitive awareness and psychic abilities
  • Experience minimal to no strain on the physical body
  • Easy to learn with effective results
  • Creates a nice sound bath
  • Attunes you to go beyond the physical and energetic limitations of other modalities
  • Helps you work as a shepherd for transformation
  • Offers a unique method for targeted healing work
  • Optimizes wholeness on the physical, emotional and spiritual plains
  • Assists you in working with ease and grace
  • Effortlessly tap into higher realms of consciousness

For more information about sound healing and using tuning forks as a healing practice, please contact Rosemary Levesque, Licensed Spiritual Healer, Certified Vibrational Sound Master Teacher. Course information on Sound Healing.

The Art of Teaching Reiki

Reiki, hands-on and distance healing through the wisdom and training brought to us by Mikao Usui in 1922 has grown into a healing modality available to everyone. Receiving a Reiki attunement is a simple, yet sacred practice through which energy flows from the Divine, through the capable, intentional hands of the Reiki Master, to the willing recipient. In many ways, the process is very simple. Knowing what to do, which Reiki symbols to use, where, how, and when, complete the attunement process.

Is that all there is to doing Reiki?

Not really. The attunement process – becoming attuned to any level of Reiki, including Reiki Master – just opens the door for energy to flow. The next steps involve training and developing sensitivity to the feel of energy as well as intuitive guidance on how to use Reiki. These sensitivities and skills come with practice and mentoring, feedback on technique, and guidance on a vast number of situations new students may encounter.

What’s the difference between Reiki Master and Reiki Master Teacher?

Reiki Master is an intermediate level of training that gives the practitioner three Reiki symbols and the ability to perform Reiki attunements as well as healing, and self-attunements. Becoming attuned as Reiki Master is indeed an important step displaying a practitioner’s commitment to the practice and lifestyle of spiritual healing. Reiki Master is not and end, but rather a new beginning. Newly attuned Reiki Masters move into the world with new confidence and new direction, or sense of purpose. It’s truly wonderful!

Reiki Master Teacher is an art that has been vastly under-valued and overlooked as a necessary part of bringing more competent Reiki students into the world. Why? Learning how to DO Reiki is different from learning how to TEACH Reiki. Teaching involves a different set of skills; ways to demonstrate techniques, writing curriculum to meet the growing need for integrative skills, spiritual mentoring, coaching skills, personal energetic hygiene, and an understanding of the laws surrounding energy healing modalities are all a part of Reiki Master Teaching know-how.

Pre-Launch for Embodied Spirit Online Course

Embodied Spirit Pre-launch is accepting only 15 students for its initial enrollment – at a huge savings. Learn more about the Pre-launch, and join while there’s still space for you.

Here’s the story:

Early this year, in 2018, I added the Spiritual Mastery online class as an extension of the Healer’s Journey online webinar series. It became apparent to me that people loved it, yet the element of time became involved as an interesting factor. Spirit let me know that I could do better, that I could reach more people and inspire people to go beyond their current level of BE-ing.

Even though I loved the thought of creating something bigger, I didn’t know HOW I was going to do that. So, in the way in which I was guided, I rewrote a page on my website to reflect my intentions. You may have seen the Enrichment page called Harness Your Windhorse. It’s intended to hold the energy of creating a deeply honored ability of developing your intuition. (more on that in a bit).

Along the way, something MAGICAL happened. As I created the space for something special, I knew it would finally arise in the form of online classes. This solves the element of TIME for me and for everyone else, without compromising on quality. Here’s what happened.

I began writing my online course for Harness Your Windhorse, but clients and students kept coming to me with bigger questions:

Who am I?
Why am I here?
What’s my Soul’s Purpose?
How can I manifest everything I want?

Do these questions feel familiar to you?

As a result, I wrote an e-book that I’m giving to you FREE, as an introduction to WHAT’S POSSIBLE FOR YOU. Just click the link for Embodied Spirit for the free ebook.

The result of YOUR INQUIRIES and YOUR PRIORITIES made sense to me. I had to postpone writing Harness Your Windhorse to write the Embodied Spirit™ online curriculum.

What this means for you:

I’m announcing the Pre-Launch phase of Embodied Spirit™.

I’m accepting ONLY 15 people into the new curriculum for Embodied Spirit™. 

This is an exclusive offer, available only to the first 15 people who apply and register. After that, registration will be closed, and the extremely discounted offer will be unavailable.
Once registration opens again in a few months, there will be no discounted offer and the course will be available at full price. For more details, please see the Pre-Launch details.

I’d love to speak with you about your journey. Just give me a call or contact me here.

If You Want to Know Your Future

If you want to know what’s in store for you – what your future holds, do you ask a psychic?

Though that may be an obvious choice for some people, it’s not my go-to choice for revealing the mysteries of life. However, it seemed important to discuss this with a caller I had the other day. She was looking for a psychic who would give her clarity on her future.

Interesting. I love that people call me for such things. It gives me the opportunity to ask them what they really want, find out more about their life so far, and share with them a little about my philosophy and magic that could offer support and guidance for their needs. And yet . . . in the course of our discussion I felt her energy move away from me. I wasn’t telling her what she wanted to hear. I didn’t say “yes”, promise a fortune-telling experience, and ask for her credit card. That’s not in her best interest, and certainly not what I do as a psychic intuitive, Licensed Spiritual Healer.

But what about the future? How could she have understood what she really wanted to know?

Here are a few things I’ve learned over my many years as an intuitive healer:

  1. You made choices before you were born that you want to experience in this life. These experiences were chosen for various reasons including spiritual growth, playing a role for another soul, activating an aspect of your soul that needs illuminating, or to resolve a recurring pattern that has yet to be resolved.
  2. You are born unaware of these choices and the previous life’s information, traumas, pain, etc. This is the veil that shields you from TMI (too much information).
  3. Your Higher Self, the etheric part of you that manifests as a physical being in this 3rd dimension, offers wisdom through your dreams, meditative experiences, coincidences, “chance” meetings, omens, animal guides, and more.
  4. If you don’t “pay attention” to the guidance offered by your Higher Self, you’ll continue to be given opportunities, sometimes with harsh measures, if necessary. These harsher measures can take the form of uncomfortable experiences, injury, disease, etc.
  5. Following your guidance is easier than you think.

How to Know Your Future

Energy constantly changes. Our circumstances change as our choices change. Choices determine, to a great extent, the future. That may seem obvious, but let me elaborate. As you move along your life’s path, accepting jobs, moving from one location to another, developing friendships and relationships, etc., tap into your emotions around each situation and relationship. Does something feel off? Is there disenchantment with the beau? Do circumstances keep happening to mess up your day? If so, you’re probably – like your car – out of alignment. If you’re in alignment with your soul’s purpose and your future manifestation, you’ll feel good. You’ll know it. So, what’s the problem? This sounds like it would be easy to fix, and it would be except for one thing. You’re stuck in your head, trying to think things through.

Get Out of Your Head

We’re an ego-based culture rewarded for our ability to think and solve problems. Unfortunately, what we learned in school doesn’t teach us to tap into our intuitive skills. Developing your intuition is really the best way to know your future. You don’t really need a psychic to tell you that. However, learning these skills now – the innate skills you’ve forgotten – serve you well for your future.

Work with Me One-on-One

You’re intuitive, empathic, and wishing to move forward on your path. Have you considered talking to a Spiritual Healer? One of the biggest obstacles people face is that they feel like they’re alone. Nobody “gets” them. The people you know as family and friends don’t understand what you’re going through. Let me hear you say what you really want to express. Work with me in a coaching/mentorship opportunity. Discover Your Path.

Free ebook Intro Embodied SpiritI’d like to offer you a gift, Embodied Spirit, a free ebook introduction to my online course. Just fill in the form and receive my book. If you’re inspired – if you recognize the opportunity as your Higher Self tapping you on the shoulder – then give me a call. Here’s the form:






 Download your

FREE ebook

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Unconditional Forgiveness

Free ebook Intro Embodied SpiritThis morning I awoke at my usual time, sometime around 6:30 a.m., and chose to laze around in a sleepy state for a while. I wasn’t in a hurry to get up today because my husband’s schedule was a little different . . . just for today. He let me know that he’d walk Gracie this morning to free up time for me to do whatever. As the clock approached 7, I suddenly remembered that there’s a meditation time at my club I usually only am able to attend on Thursdays. With gusto I jumped out of bed, quickly got ready, grabbed my mat, water, and two crystals, and headed out the door.

A word about the two crystals, Quartz and Amber

Quartz point wand, featured in a recent post, expressed the aspect of the “unconditional”, an opportunity to connect to source in the spaces between the structure of molecules and the physical realm. (You can read about the Spirituality of Unconditional Source here.) This particular quartz point radiates deep understanding, a connection to information, strength and understanding.

The amber palm “stone” I’ve worked with for many years. Often, it helps release and remove negative energies, assisting in repair, especially where there has been injury. In a recent meditation with amber it reflected the concept of forgiveness to me. So, with these two crystals working together, I theorized the concept of unconditional forgiveness could be achieved.

Unconditional Forgiveness

I held amber to my heart and chose to place quartz in front of me. Almost immediately after settling in to my silent, meditative state, I felt my father’s energy come through. He looked young, in his 30’s perhaps. This would have been the age in which he left my mother, when I was only two years old.  My brothers, older than me, would have many more memories of him and the heart-ache he caused our family. Though my mother expressed many emotions and experiences around their time together and how he treated her and my brothers, I know it wasn’t easy. I was perhaps spared the experience of really knowing him.

In later years, when I was older, we did meet. We formed a somewhat courteous and very temporary acknowledgement of each other.  When he passed away, I felt nothing. I’d made no room in my heart for him based on the emotions and information from my family. Yet here I was, face-to-face with my father in his 30’s. I saw him as his soul expression in physical form, playing a role of the abusive, absent, angry, narcissistic, uncaring father. He only asked for my forgiveness in the heart-ache he caused me throughout my life. 

I admit I was surprised by this interaction. My father has not been on my mind. Yet, without further hesitation, I forgave him. In fact, seeing him in this way, forgiveness was an easy thing to do. I was surprised at how easy it flowed from my heart. (I almost missed the opportunity, I felt, if I’d stayed in bed this morning.)

The Physical Results of Forgiveness

Meditation class was followed on the hour by the regularly scheduled Joint Health class. As we moved our knees, hips, and shoulders around in all possible ways I felt a certain fluidity I hadn’t noticed before. Any discomfort I previously held in my right hip was gone. I sensed that I was well-oiled and even moved without tension in the area of my sacral chakra. It occurred to me that the act of unconditional forgiveness has immediately perceived benefits. In my mind, I know this. I practice gratitude, offer prayers, accept abundance, and say all the words that spiritual healers say. However, meeting my father’s spirit in meditation offered me a depth of understanding for which we always strive.

In my Embodied Spirit online course, this is part of Module 2, Truth. In Module 2 you have opportunities to intellectually examine where pain is held in the body. Then you free yourself from pain and burdens to move through darkness toward enlightenment. It doesn’t happen fast for everyone. Yet the journey itself is worth so much more.

Register now. We’re in a deeply discounted Pre-Launch Special offer. Class begins August 17.

I hope you’ll join us.

 

Spiritual Leadership with Reiki

I was asked recently what it means to be a leader. As a spiritual leader, Reiki Master, Shaman, and a spiritual healer, I have little time to ponder leadership, except to say that “I Am”. From the perspective of a person in business, self-employed, teaching Reiki classes and doing private sessions, it really is important to have a handle on technology. I update my own websites (yes, I have more than one), write my own blog articles, and research and invest in supplements and products my clients need for healing and recovery. For example, I now carry InLight Medical infrared light pads after researching and using light therapy pads for approximately two years.

Returning to the concept of leadership, I like to go back to the fundamentals of Reiki and shamanism. These fundamentals set the framework for everything else I do. Before even getting out of bed, I activate my palms with Reiki symbols and balance my chakras with Reiki and a short meditation. At the start of my day, my shower includes a blessing of water flowing over me with intentions of washing away what no longer serves me. I anoint myself with essential oils on my feet holding intentions of receiving (on the left foot) and offering (on the right foot) in a ritualistic fashion. My morning continues with blessing my food and watering my plants (also with a blessing). Reading the comics is a priority over news. Walking the dog is a priority over work. Silence is a priority over music and television.

You may ask how these fundamentals make me a leader. It really depends on who and what you’re leading – and not leading. I’m not leading any fights, wars, or injustices. Though these circumstances exist, I believe we add to the mass consciousness and manifestation of trauma and injustice by focusing on it. I’d rather lead people in kindness, compassion, and thoughtful words. I’d rather lead people in a way of being healthy that honors Spirit living within us. I’d rather lead people who choose to learn how to live because they resonate with a higher vibration. You might say I’m leading a movement for BE-ing in a way that supports our natural world while we occupy it.

Things bother me, too. I’m bothered by the amount of plastics and toxicity, and take steps within my personal space to reduce using them, and to detoxify my body daily. I wish my brother didn’t have neuropathy, or that his wife didn’t have to endure a long, slow demise from cancer. I struggle with some personal relationships in which I know there’s a widening gap. Yet through it all, I continue with Reiki as a tool for enlightenment and possibilities that I can’t yet understand with my human brain.

We’re all on a journey of self-discovery that we hope leads to prosperity, abundance, joy, and the manifestation of Goodness in our lives. As a leader, I see myself setting an example, teaching classes, having productive conversations, and simply offering insight offered to me as a humble conduit from Source. Reiki may be one of the most beneficial classes you’ll ever take for enlightenment, empowerment, peace, and self-healing.

Reiki classes are offered monthly. I hope you can join us.

Spirituality of Unconditional Source

20180730_145911Last week as I chose a crystal to accompany me on my meditation, I let go of any preconceived ideas about which crystal to choose and for which purpose. My only intention, honestly, was to have a friend along to be present with me while I connected to the divine. Oh, yes, sometimes I choose a specific stone with which to work. Maybe it’s one that’s newly acquired, or jumping out at me from my table of assorted crystals. However, in this case, the crystal that wanted to join me on my journey was a “singing quartz point” I received from a friend in Arizona. I was originally drawn to having such a crystal in my set of crystal friends when I first met one more than a year ago while in teacher training for advanced sound healing classes. Little did I know that bringing one into my life would have such a profound impact.

The Physical Nature of Spirit

First, let me tell you about the physical nature of this particular quartz crystal. As with most quartz points, this one has six sides, and six facets which all come to a point at one end with a growth pattern of 4-5-3-3-4-5. That means that each of the pointed facets have edges that, when counted may reveal something about its nature and function. It has markings on the sides indicating its use as a record keeper. There is some indication of “damage” which created a rainbow effect in one intersection of the faces. Small crystals attached to two of the sides are referred to as barnacles indicating new energy, while markings of an imprint embed the energy of a crystal that may have grown adjacent to this one. Partly clear and partly clouded, it’s the perfect balance of masculine and feminine wisdom.

Though people most often associate physical characteristics of quartz points with their energy and their meaning, I like to notice those features “second”, after I get to know the feeling of the spirit within the crystal. I often prompt my Reiki students to rely on their own senses to receive messages from any crystals we have in class. As I sat in silence and quieted my mind, I was quickly invited IN, inside the crystal, as I have often experienced when meditating with quartz. Experiencing the feeling of quartz from an inside perspective slows things down and I can see as well as feel the inner nature of the Being with whom I’m communicating. Images of molecular structure and the 3-dimensional components of chemistry and biology passed by my mind as I went deeper into the story unfolding before me. I heard the word “conditional” and instantly knew that the crystal held to my heart as well as the crystal in which I walked spoke to me about how the 3-dimensional world relied on what we understood as Laws of Science. Atoms get together, electrons move around, one molecule joins with another, and so forth, because that’s the way our earth exists for us.

Then my focus shifted to the space between the atoms and physical structures. The space became vast, uncluttered by physical construction, patterns, and “conditions”. I felt myself become instantly uplifted and unencumbered by my own physicality. I heard the word “unconditional” and knew, at least in part, the meaning of the message. The Divine Source exists in the unconditional state – in the spaces between the fabrication of our seen reality. Objects and structures exist only on the “condition” of scientific laws, the ones we understand and apply to 3-dimensional rules . . . positive attracts negative, for example. In the unconditional realm of infinite possibilities, we must give up any misconceptions about our existence.

What If?

Though science tells me that silicone dioxide makes up the chemical composition of quartz, it feels to me that simplifying a spiritual being (the one dwelling in quartz on this dimensional plane) overlooks the magic we all hold inside us. We’re unconditional beings living in a conditional world. What if we approached our sense of being and purpose as “magical”, “unlimited”, and “unconditional”?

Sometimes I hear words that come across as excuses as to why a person can’t achieve their goals, have money, prosperity, love, joy, clarity, and all the things that feel beyond reach to them. Though I won’t diminish how people really feel about their circumstances or the moments that led up to their conditional conclusions, I will offer that perhaps another view exists – one already inside us, in the spaces between the physical structures of muscles, bones, cells, and electrons. Those spaces are much more vast, and more powerful than the 3-dimensional conditional “reality” outside of spirit.

Embodied Spirit™

Have you discovered your Soul’s Purpose? Do you have answers to the big questions – Who am I? Why am I here? What is my soul’s purpose? How do I manifest everything I want? In an effort to share a process that goes beyond the physical plane to the unconditional way of being, I’ve developed an online course called Embodied Spirit™. As I prepare to launch  Embodied Spirit™ I’m inviting a few people who feel ready to go beyond limitations to discover new possibilities.

First, fill in the form on my website here to get access to my free ebook. Then, I’m accepting a limited number of applications (only 15 people) to participate in the Pre-Launch class. This is offered at a dramatically reduced price of only $249 for the first four modules, after which you have the option to continue modules 5-7 for only $99 (a total investment of only $348). After the course officially launches later, the price will be $997.

I know you’re going to love it, but just in case you have any reservations, if you’re not completely satisfied with the pre-launch course, your investment can be applied toward any private sessions or classes. Just let me know within 30 days of purchase to make the adjustment.

I can’t wait to hear from you. Many blessings,

Rosemary Levesque, D.D.Rosemary Levesque, Licensed Spiritual Healer

Certified Vibrational Sound Master teacher

 

 

 

Emergency Kit for Lightworkers

Though safe travel involves careful planning, little things may come up that require your attention. As a Lightworker – energy healer – you’re already utilizing your gifts and talents to clear space, keep yourself grounded and protected in large groups, and ensure a restful sleep in a strange environment, right? However, if you want to select a few extra tools for your basic emergency kit, I’d like to suggest these as wonderful options to support you and your family as you travel.

Lightworker Care For Pets:

Essential oils* (see below) are a natural option to help in many situations that come up while on vacation.

  • To help protect from fleas and ticks I used Purification on Gracie before going outside in the tall grasses of Central Oregon. Rub one or two drops into your palms and apply by rubbing all over legs, neck, tail, belly, and back. If you have single essential oils, try Tea tree, citronella, or lavender. If a bite or wound does occur, lavender can be applied directly to the skin.
  • Lemon essential oil came in handy when Gracie sat in pine pitch. Instead of cutting away her beautiful fur, or pulling out the pine needles, I applied lemon essential oil directly to the pine pitch and rubbed her fur gently until the pitch was dissolved and her fur was clean.
  • Over-doing the exercise? Muscle aches and joint discomfort can be alleviated with a mix of Raindrop essential oils. (This is a great opportunity to combine your energy healing work – Reiki – with essential oils). Use your customized Raindrop mix along the spine. Also try PanAway directly to sore areas, for example shoulders, and add Copaiba essential oil (high in beta-caryophyllene which is a CBD – cannabinoid compound naturally found in the copaiba tree resin). Copaiba essential oil from Young Living is more than 50% β-caryophyllene.

Tuning forks (sound healing) are surprisingly easy to include in your Lightworker’s emergency kit. I selected these tuning forks and had the occasion to use them several times:

  • OM tuners – after activating the fork, use the stem to apply to trigger points or sore areas. The vibration of OM travels deep into the body, bringing nitric oxide produced by the cells into the bloodstream. (learn more about nitric oxide from my previous article) I used two OM tuners on Bruno, my son’s dog after he had a vigorous time chasing the ball. Oils are applied first along the spine and sore areas. Then use the OM tuners in the same areas.
  • Crystal tuner – with a vibration of 4096 Hz, this small friend to Lightworkers has many uses. Since animals may be sensitive to sound, it’s likely your animal is also sensitive to the energies of previous inhabitants. Use the crystal tuner gently in spaces around the accommodations to clear unwanted energies. Energize food and water by tapping the crystal tuner to a quartz crystal, and sounding over your meal.

Lightworker Care For People:

Of course, all of the above mentioned essential oils and techniques can be used for humans. In addition, see how I enhanced my experiences on vacation. Essential oils are a favorite tool for me. Here are a few ideas for you to include in your energy self-care:

  • Vetiver essential oil is great as a scent and for feeling grounded in large crowds. It’s very thick, loaded with sesquiterpenes that last a long time in your body.
  • Anoint your feet with a drop of ImmuPower blend or frankincense mixed with a dab of shea butter or your favorite lotion. I love ImmuPower essential oil. It feels like the Divine in a bottle to me. While you’re anointing your feet, take the opportunity to state your intentions for the day.
  • Sunburn heals faster when properly cared for. Avoid ingesting citrus essential oils before exposure to sun. Sun exposure that leads to reddened skin can be soothed by lavender and myrrh essential oil mixed with an oil carrier high in antioxidants such as rosehip oil or marula oil. Add a dab of deep penetrating face cream with hyaluronic acid as an assistant to skin care healing. Always avoid additives that aren’t natural (like propylene glycol).
  • Stay clean when using public restrooms. Use a drop of Thieves essential oil to help sanitize, or make a spritzer with water and Thieves oil blend. Have a bottle in the car for easy access while traveling.
  • Sleep easier in a strange environment with your custom blend of essential oils. Try lavender, valerian, frankincense, Ruta, vetiver, and the flower of your choice (geranium, rose, chamomile,  or ylang ylang). Diffuse in the air, spritz, or apply to your feet for easy sleep and renewal.

Self-care may be one of the most important components of your Lightworker’s Emergency kit. Be sure to take time daily for meditative moments, and connecting to nature. If you need more ideas or would like to order products, please ask! I’d love to hear from you.

Rosemary Levesque, D.D.Contact Rosemary@SecondNatureHealing.com

*The essential oils I use are from Young Living since I trust their quality and Seed to Seal guarantee. If you would like more information or to order a Premium Starter Kit please visit my website.