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Edible Vital Essential Oils

supplementvitalityNew from Young Living

Did you know that many essential oils may be used as seasoning or flavoring in your favorite foods? Did you also know that some essential oils make the perfect dietary supplements? Yes, many essential oils and blends are perfect to eat or drink!

Introducing Young Living’s new Vitality™ series of essential oils. You might already have them in your essential oil collection.

“We’re excited to introduce Vitality™ dietary essential oils, our brand-new line that gives you a new way to discover the versatility of our pure, therapeutic-grade essential oils! Perfect for adding flavor to your favorite foods or using as dietary supplements, the Vitality dietary essential oil line gives you the freedom to share and explore some of our best-loved essential oils in a variety of nutritious and delicious ways.”

Four Distinct Categories

Edible, vital essential oils may be enjoyed with the new, four distinct categories—Herb, Spice, Citrus, and Supplement—we invite you to explore Vitality™ dietary essential oils.

I’ve included links to all of the standard essential oils in the series below. Many of these essential oils are available in the larger 15 ml size and are more economical if you intend to use them more frequently. Don’t worry. These essential oils last a long time. When properly stored away from heat and light, they have an indefinite shelf-life.

Spice or Herb?

You can usually know based if the oil you choose is a spice or an herb based on where it comes from:  Spices are typically buds, seeds, and roots, while herbs comes from the leaves of the plant.

Herb Dietary Series

Basil Vitality | Lemongrass Vitality | Oregano Vitality | Rosemary Vitality | Thyme Vitality | Lavender Vitality | Peppermint Vitality | Spearmint Vitality

Featured Herb Essential Oil

Carrot Seed Essential Oil

carrot seedCarrot Seed (Daucus carota sativa) Vitality™ essential oil is distilled from the seeds and aerial parts of wild carrots. Carrot Seed Vitality oil provides an herbaceous, floral note to foods, making it a great addition to savory dishes. Its complex flavor brings an earthy, delicious taste to your favorite recipes.

With many of the same constituents as the carrots from which it’s derived, Carrot Seed Vitality oil’s benefits may include supporting health and well-being.* Be sure to include a drop of Carrot Seed Vitality oil as part of your daily wellness regimen to enjoy all of its great properties.

Carrot Seed Vitality Essential Oils Uses:
•    Add 1-2 drops to a vegetarian gel capsule and take daily as a dietary supplement to support your well-being.*
•    Add a drop to roasted vegetables for an extra earthy flavor.
•    Use a few drops of Carrot Seed Vitality to salad dressings to infuse fresh greens with its rich taste.
•   Give quinoa or wild rice a new dimension of flavor by including Carrot Seed Vitality.
How to use: Put 4 drops in a capsule. Take 3 times daily.

Dill Essential Oil

dillDill Vitality™ essential oil provides a fresh, pungent flavor to replace fresh or dried dill in dressings and dips. Its flavor also pairs beautifully with Carrot Seed Vitality and Lemon Vitality as a flavorful ingredient for soups and stews. With fresh dill being a key flavor in many traditional Russian, European, Mediterranean, Asian, and Scandinavian dishes, Dill Vitality can be a great way to lend a rich flavor to a wide variety of cuisines!

Dill Vitality Essential Oil Uses:
•    Add 1-2 drops of Dill Vitality to a vegetarian gel capsule and take as a dietary supplement as needed.
•    Combine Dill Vitality essential oil with olive oil to use as a marinade for fish and veggies.
•    Add a little Dill Vitality oil to your favorite game-day dip for a burst of flavor.
How to use: Dilute 1 drop with 1 drop of carrier oil. Put in a capsule and take up to 3 times daily.

Spice Dietary Series

Black Pepper Vitality | Cinnamon Bark Vitality | Clove Vitality | Ginger Vitality | Carrot Seed Vitality | Celery Seed Vitality | Dill Vitality

Featured Spice Essential Oils

Black Pepper Essential Oil

black pepperBlack pepper is one of the most popular spices in the world, and the most potent flavoring of the peppercorn family.  Its distinctive flavor makes it a common addition many recipes, from appetizers to entrees. Use Young Living’s Black Pepper Vitality essential oil to spice up your favorite soup, rub, or marinade recipes. Black Pepper Vitality oil can replace ground black pepper.  Add this cherished seasoning to your kitchen with a convenient bottle of Black Pepper essential oil.

•    Add 1-2 drops of Black Pepper Vitality and 2 drops of V-6™ Vegetable Oil complex to a vegetarian gel capsule and take daily as a dietary supplement or as needed.
•    Use in marinades and rubs for pork, beef, poultry, or seafood, or add to roasted vegetables or homemade salad dressings.
•    Add to a salsa fresca or guacamole for a quick way to spice up Mexican favorites.
•    Use to flavor pasta, rice, mashed potatoes, and deli salads.
How to use: Dilute 1 drop with 1 drop of carrier oil. Put in a capsule and take up to 3 times daily.

Cinnamon Bark Essential Oil

cinnamon barkCinnamon Bark (Cinnamomum verum) Vitality™ essential oil is a concentrated and potent flavor that complements a variety of classic culinary treats. Not only is Cinnamon Bark Vitality oil used for its unique and spicy notes in recipes, but it’s also a great dietary supplement and important part of Thieves®, Abundance™, and Inner Defense® essential oil blends.

Using Cinnamon Vitality oil brings a warm taste and sensation to your favorite dishes. Taking Cinnamon Bark Vitality essential oil as a dietary supplement can support healthy digestion and help maintain a healthy immune system.*

Cinnamon Bark Vitality Essential Oil Uses:
•  Dilute 1-2 drops with V-6™ Vegetable Oil Complex in a vegetarian gel capsule and take as a dietary supplement to support your regular digestion.*
•  Turn your NingXia Red® shot into a “Hot Shot” by adding a drop or two of Cinnamon Bark Vitality.
•  Take a banana smoothie to a sweet new level with a drop of Cinnamon Bark Vitality.
•  Use a drop to spice up your hot cereal.
•  Substitute Cinnamon Bark Vitality in any recipe that calls for ground cinnamon

How to use: Dilute 1 drop with 4 drops of carrier oil. Put in a capsule and take 1 daily.

Clove Essential Oil

cloveClove (Syzygium aromaticum) Vitality™ essential oil is the concentrated distillation of the same distinct, spicy cloves that have been used in kitchens for thousands of years. Perfect for adding flavor to both sweet and savory dishes, Clove Vitality oil includes the naturally occurring constituent eugenol and is beloved for its use as a dietary supplement.

When taken as a supplement, Clove Vitality essential oil promotes a healthy immune response* and may support overall wellness*, making it an important part of our Thieves®, ImmuPower™, Inner Defense™, and Longevity™ formulas.*

Clove Vitality Essential Oils Uses:
•    Support your healthy immune system* every day or as needed by adding a drop of Clove Vitality to a vegetarian capsule and taking as a daily dietary supplement.
•    Substitute Clove Vitality for the ground spice in recipes.
•    Bring gingerbread, molasses cookies, and spice cake to life by adding a drop to the batter.
•    Combine Clove Vitality with the Vitality oils Lemon, Cinnamon Bark, and Nutmeg in homemade cider or wassail recipes.
•    Try adding a drop of Clove Vitality to a warm bowl of oatmeal for a tasty, comforting start to your day
How to use: Dilute 1 drop with 1 drop of carrier oil. Put in a capsule and take up to 3 times daily.

Citrus Dietary Series

Bergamot Vitality | Citrus Fresh™ Vitality | Grapefruit Vitality | Jade Lemon™ Vitality | Lemon Vitality | Lime Vitality | Orange Vitality | Tangerine Vitality

Supplement Dietary Series

DiGize™ Vitality | EndoFlex™ Vitality | Frankincense Vitality | Thieves® Vitality

Login to your Young Living member site or visit my website for more information on each essential oil.

Please note, the new Vitality series essential oils are all available in the 5 ml size bottle. Each of these essential oils may also be purchased through the standard catalog, without special labeling as Vitality series oils. Some of the standard oils come in the 15 ml size – a savings to you!

Delicious Extras

One more thought on edible essential oils – many of the oils not listed in the Vitality series are also edible:

Cardamom

Fennel

Ledum

Marjoram

Nutmeg

Taste of Italy

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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