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Rosemary Levesque

How to Choose an Unlimited Mindset

Your Unlimited MindsetLately I've been exploring the idea of fixed and growth mindsets (Mindset; How we can Learn to Fulfill Our Potential by Carol Dweck) through her CD set I obtained from the library. I accepted a challenge from my friend for personal growth in the New Year, and discovered this interesting resource that caught my attention. It wasn't so much about fulfilling my potential. It felt more about learning

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Rosemary Levesque

How to Accelerate Your Energy Healing Power

The Power of Energy Healing"Inhale, exhale," I said to myself, just barely awake in my sleepy theta mode in the wee hours of the morning. I felt consciously aware of breathing for two people. It wasn't until a few hours later that I received a call nobody wants, to learn that my dear friend and mentor had passed away earlier in the morning. Laden with grief, I knew that her

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Rosemary Levesque

The Truth About Prevention and Youthful Aging

What You Didn't Know About Prevention Can Save Your LifePrevention, at the heart of true healing, means you act before symptoms appear to give your body the best chance to keep and restore balance and vitality. Prevention is more about choosing whole, nutritious foods, detoxification, movement, and stress reduction. But what happens when the burdens—heavy metals, parasites, mold—interfere with your wellbeing? You might not be aware of these beasts and

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Rosemary Levesque

Why Vascular Health is Important for Brain Health

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Rosemary Levesque

How to Eliminate Insidious Microplastics

The Trouble with Microplastics PollutionInternal plastic pollution, or microplastics toxicity - the kind that hides in your liver, blood, arteries, saliva, kidneys, lungs, and gut, and even in the placenta of unborn babies - is absolutely insidious, and as they take up space in the body, we can begin to predict how microplastics hurt us. Studies show evidence of microplastics in human breast milk and an infant's first stool. The

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