I asked some friends recently what they thought the basics of health and healing might be. Their responses included good sleep, eating well, and movement . . . all sound responses – all tried and true. However, not everyone can achieve good sleep. Not everyone makes good choices for eating. It might not even be so
easy for people to move their bodies.
If this is the case, then we HAVE TO go deeper. We have to go to the core of health and healing – to the root, so to speak. Because of this, I decided to delve into the ways I see as core issues to assemble the Basic Principles of Health and Healing.
Be sure to click the images and links to read the news in which you’re interested. See our updated calendar to join us for classes, or schedule a rejuvenating healing