I was so toxic that I miscarried my first child, forgot to breathe while sleeping, had muscle spasms so annoying I wanted to jump out of my skin, and had food sensitivities that closed my throat with nearly everything I tried to eat. My toxicity extended to my children. I experienced gestational diabetes during each successful… read more
I don’t share this story often enough. In fact, I don’t think I’ve ever written this story before . . . about how a simple mineral changed (saved) my life. I’m sharing it with you now so you can be a shining light for someone you care about – and people you may not even… read more
Who loves recipes? Especially now, when alternative care can be a DIY (do it yourself) activity, recipes for self care help keep you going. Here are a few basics to get you started: Recipe for Morning Self Care 3 Deep Breaths ~ add your favorite essential oil for grounding, like vetiver or frankincense. 1 Tall Glass… read more
Rosemary gave me hope where there was almost none. My 11-year-old lab, Boulder, had been fighting off lymphoma for three years through chemotherapy. Serendipitously, before Boulder ever had cancer, I had searched online for Reiki training and found her website information attractive, all this while living 900 miles away. I moved to Portland last… read more
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