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Rosemary Levesque

How to Increase Motion and Heal Joint Pain

 Motion Shouldn't HurtWe all need to move our bodies, yet sometimes it feels impossible, especially when you have joint pain. Motion keeps you fluid, improves circulation, lowers important blood measurements, and improves your outlook on life. But when it hurts to move, everything suffers. Sleep, overall fitness, heart health, weight, mood, vitality, and longevity. It's right up there with nutrition and hydration, as far as body needs are concerned. And

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Rosemary Levesque

Powerful Ways to Revitalize and Heal with Sound Techniques

 Sound Healing is for EveryoneI remember holding tuning forks for the first time. A naturopathic doctor had a set in her office, and she let me explore using them. They were a lovely set of weighted tuners from a company that had training programs for doctors and acupuncturists. In other words, they were special and exclusively for wellness professionals. I felt both excited and excluded at the same time. Of

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Rosemary Levesque

How to Nourish an Unlimited Immune System

As a former high school biology teacher, I remember the chapters I taught on the human body, anatomy and physiology, system-by-system. Bones, muscles, digestive, and all the systems in our standard text and lab materials, including various animal dissections to bring the internal workings, evolutionary advances, structures, and ecological developments into concrete form. Studying the immune system was a little more abstract. We looked at blood cells through the microscope,

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Rosemary Levesque

The Truth About Pain Relief for Pets

It matters when your dog or cat is in pain, but how can you tell? And if there's pain, you likely want to know the cause and what to do about it. What causes pain in pets? Injuries, aging, and disease are a few causes for pain that come to mind. All 3 of these can feel like they come on suddenly, but the fact is that your pet is

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Rosemary Levesque

Love Your Pet with These Proven Products

When You Love Your Pet If we ever had any idea that our precious Ginger would have to face cancer, we would have done things differently from the beginning. How could we have known? Preventing cancer was furthest from our minds in 1994 when we brought Ginger into our lives. However, we did intend for her to have the best we could offer – premium dog food, wellness checks every

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