CALL ROSEMARY (503) 747-3307

Monthly Archives: February 2017

Love Potions and Essential Oils for Emotional Health

SNHpodsqEmotional health deeply effects the heart, one of the most vital organs in the body. Yet, heart health, in general, may be misunderstood. As medicine tries to “fix” heart issues, we can take a closer look at the emotional state of one’s being and know that our emotions, thoughts, perceptions, and responses can override physical health – either in a positive or negative way.

Essential oils have long been known to work with emotions and memories stored in our cells. Specific scents can call to mind experiences that can be physically felt – joy, relaxation, and calm, and even excitement, inspiration, and openness. Essential oils, the “life blood” of plants in their purist form, can facilitate emotional changes that you can personally use to promote your own health and healing.

The following information is inspired by using a book I like as a resource, The Healing Intelligence of Essential Oils by Kurt Schnaubelt. Specific parts of plants carry specific energies. Here are a few examples. (note – oils in italics are in the Premier Starter Kit – see below)healing intelligence of essential oils

Grounding Oils:

Roots & wood – vetiver, ginger, cypress, sandalwood, spruce, frankincense*

Uplifting Oils:

Flowers & Citrus – jasmine, rose, ylang ylang, geranium, bergamot, lemon*, orange, grapefruit, peppermint*

Calming Oils:

Leaves & whole plant – Lavender*, thyme, sage, cypress, cedarwood, myrrh, chamomile, copaiba*

The following essential oil blends come from Young Living. Since I use these essential oils to help support spiritual healing and personal well being, you may also like to use them with the same idea in mind. Remember, we’re not looking to “fix” a medical issue. Instead, we’re looking at ways to support the energetic feel of personal healing through emotional health.

Essential Oil Blends:

Protection & grounding –

White Angelica, Valor, Live Your Passion

Divine Feminine & Balance –

Harmony, Lady Sclereol, Joy, Sensation, Inner Child, Endoflex

Deep Healing –

SARA, Release, Trauma Life, Tranquil

Premier Starter Kit

new starter kit

Become a member. Buy all Young Living Products at wholesale. ID 1771474

Ask Rosemary  about the Essential Rewards program.

The Personal Consultation For Your Animal’s Health

special needs dogs335Many people have been asking me about using essential oils for their animals – especially frankincense essential oil for cancer. I’m very happy to help with personal consultations, and to talk to you about how essential oils can be safely used for animals.

What’s involved in a personal consultation for your animal?

Listening to your needs and finding out if we’re a fit for working together is my primary goal. I know it may be an emotional time for you, so I want to be clear on all aspects of your animal’s situation, including everything from diet to environment, medical history, and current diagnosis. Since the help and guidance I offer in my sessions is non-medical, I encourage you to continue to work with your vet.

I also know that you’re looking for hope, “alternatives”, and perhaps complementary methods of dealing with your animal’s health issues. There are many valuable resources, and a lot of conflicting information. It can be confusing and overwhelming. Know that I do not compromise on the products I’ve chosen to use and offer my clients. For example, I would never talk about a product I haven’t personally used with great results. I’ve spent years selecting products and methods that work together and cause no harm when used properly with guidelines.

Many of the products and resources I use are always available on my website or in my book, Heal Together – Natural Health Solutions for Animals and Their Humans. However, I do not recommend ordering substitutes which may or may not be effective – or may be harmful to your animal. You’ll also want to have personal guidance on how to use each product for your particular situation. That is one of my specialties – an intuitive assessment to help guide the way you choose to proceed.

I also have many tools available that help complement the healing process such as Reiki, tuning forks, crystals, and animal communication. If you choose to work with me after your consultation, these may be a part of a holistic protocol we discuss.

Find out what natural healing might look like for you and your beloved furry family member. I’ve put together several healing packages that includes Reiki and animal communication, along with guidance through the entire process. Learn more about Animal Healing and Soul Connections.

The Healer’s Journal

MY JournalKeeping a journal may seem more like homework than a rewarding activity filled with enlightenment. However, here at Second Nature Healing, we ask that you institute a habit of writing daily – or at least a few times per week in your journal. Why? What are the benefits? Where do you start? The benefits will reveal themselves the more you write. Looking back after a few months of notes will show you that more is happening than you thought!

Here are a few guidelines to help you on your journey of discovery and illumination.

What to write:

  • Record memories of your dreams as you awaken.
  • Jot down coincidences throughout the day. Were you thinking of someone, and then they called you?
  • Did you find a relevant crystal or stone? Meditate with it, and record your feelings and inspirations.
  • Affirmations make great journal entries. Begin your affirmation with “I am . . . “
  • Did you notice something new – something that you weren’t aware of before? Perhaps a new place to visit, a new food or recipe, or a new exercise caught your eye. Pay attention to the “road signs” and write them down in your journal.
  • Did you recently implement a new lesson or tool? What did you notice?
  • Did you take a class? What were your experiences?
  • Are you using visualization as a technique to manifest what you want? How’d it go? make some notes.

When to write:

  • That one is easy. Give yourself opportunities to write when they fit into your day – before you fall asleep, when you wake up, lunch time, etc.
  • Keep an extra, smaller notebook handy so you can add notes as they happen. Add them to your journal later.

Draw, collect, assemble. There are really no rules about using your journal – just opportunities to notice. Create space in your life, and notice your growth as an illuminated healer.

Questions? Ask

I’m happy to hear from you!